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Geriatric Nutrition: The Importance of Hydration for Older Adults As we age, our bodies undergo many changes, including changes in our fluid balance. Older adults are particularly susceptible to dehydration, as their sense of thirst may decrease, making it more [...]
Geriatric Nutrition: The Importance of Nutrient Density for Older Adults As we age, our nutritional needs change, and it becomes increasingly important to maintain a balanced and nutrient-dense diet. Nutrient density refers to the amount of nutrients per calorie in [...]
