Senior Fitness

September 2016

Thriving With Independence

2020-07-16T15:52:30+00:00September 1st, 2016|Categories: Awareness, Health Care, Safety|Tags: , , , , , , , , , , , , , |

Today, older people are living more active, vibrant lives than ever before due to healthy habits, positive attitudes, modern medicine and caregiving services, such as those provided by Compassionate Home Care Partners. Your happiness and independence depend on your overall [...]

August 2016

Getting Heart Smart

2020-07-16T15:53:43+00:00August 31st, 2016|Categories: Health Care|Tags: , , , , , , , , , , , , , |

At New Years people everywhere make resolutions to eat better, lose weight and quit smoking. Unfortunately, the majority of them will only make it until February before they resume their old habits and revert to a more sedentary lifestyle. Whether [...]

Easing Into Life Transitions

2020-06-01T08:33:06+00:00August 30th, 2016|Categories: Awareness|Tags: , , , , , , , , , , , , , , , , , , |

People who hope to complete a marathon don’t just wake up one day and decide to run the race. Instead, they start a training regiment and ease into it by gradually increasing the  distances they run in order to build [...]

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